360 Massage, based in Bellevue, Washington, offers pain management therapy that concentrates on the individual needs of each client. Tailoring our massage starts with listening to you and getting feedback from you during the massage. Our treatments vastly improve range of motion and postural dysfunction. Benefits of massage include reduced inflammation and swelling, increased flexibility, and joint mobility. Massage helps reduce stress which increases the bodies ability to heal with an enhanced sense of wellness.
Swedish Massage is a great option if you’re new to massage and fear you may be sensitive to touch. Using long, gentle strokes this massage promotes relaxation and manages minor pain.
Deep Tissue Massage uses more pressure to target chronic muscle pain and tension. This massage focuses on the deep layers of your muscles, so it may not be the best option if you are sensitive to pressure
Sports Massage is perfect for individuals who are very physically active and have injuries from repeated muscle use. It increases power and endurance using targeted muscle strokes and stretching of tendons.
Therapeutic Massage can be customized to target a specific area of pain in the body. Each massage is designed for the individual’s personal needs.
Medical Massage: Is a medically necessary massage and is result oriented. The treatment is specifically directed to resolve conditions that have been diagnosed and prescribed by a physician. The therapist may use a variety of modalities for injury and pain treatment due to auto injury, work injury, sports injury, and repetitive motion injury. The focus of the treatment will be only be on the areas of the body related to the diagnosis and prescription.
We have the knowledge and experience to treat many musculoskeletal conditions including: Whiplash, Headaches, Neck and Back pain, Tendonitis, Frozen Shoulder, Fibromyalgia and many other conditions.
Deep Tissue Massage
Structural Body Work
Years in The Business
Your massage is as unique as you are. Our therapists tailor your session to fit your exact needs
Deep Tissue Massage
Traditionally designed to apply pressure to layers of muscle, tendons and other tissues deep under the skin, deep tissue massage can be very effective in relieving problem areas and is highly therapeutic.
The Swedish modality has one main focus: relaxation. However, Swedish is also beneficial by relieving muscle tension, increasing blood flow to critical areas and breaking down scar tissue.
Whether you’re a serious or occasional athlete, enjoying less muscle pain and stiffness, as well as improved performance is a good reason to get regular massage.
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When you have tight muscles – achy back & neck just like my normal problems … there’s one person who can help me ease the pain ! relax 🙂 thank you erin for all your caring hands ! & not to mention, thank you adrian for all your help too ! you guys rock !!!
I get monthly massage and had to find a new massage therapist. I found 360 and my first massage with Brent was fantastic. He is knowledgeable, caring and professional. I highly recommend 360 !
Erin was GREAT. Gentle but firm. Asking often if the pressure was ok. I would recommend 360 Massage to anyone looking for a truly exceptional massage experience. Thanks Erin!